Mental Health Support

Please reach out if you need help.

Mental Health Support Services.

We know that asking for mental health support can be difficult, it can be hard to know where to go and who to talk to. We hope that this list of mental health charities and support centres is useful and can help you find the help you need.

If you attend a School, College, or University - talk to your counsellor and ask to be signposted to local services in your area.